Suunto Ambit3 Sport HR GPS Watch

15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h) Speed, pace, distance and GPS altitude Route navigation and track back Compass Heart rate in swimming** Bike power support (Bluetooth Smart) Multiple sports in one log Interval workout planner* Activity based recovery time Quick recovery and sleep recovery tests (Firstbeat)** Movescount training programs on the watch Extended feature set through Suunto Apps Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH Upload and share your moves instantly* Customize your watch on the go* Time and GPS satellite data up to date on the go* Use your phone as second watch display* Integration with Strava and TrainingPeaks Take photos during your Move showing your current speed, distance, and more* Create a Suunto Movie of your Move with 3D map, key metrics and images* Share your experience instantly to your social media networks* *with the Suunto Movescount App **with Suunto Smart Sensor

Bezel material: Steel and polyamide Glass material: Mineral crystal Case material: Polyamide Strap material: Silicone (Sport Blue), Elastomer (Sport Black) Weight: 80 g Water resistance: 50 m (according to ISO 6425) Battery life in time mode: 14 days Battery type: rechargeable lithium-ion Firmware upgradable: Yes Time, date : Yes Alarm clock: 1 daily alarm Dual time: Yes GPS timekeeping: Yes Countdown timer: Yes Stopwatch timer: Yes Backlight LED: Yes Configurable backlight: brightness / mode Button lock: customizable Invert display: Yes Display type: matrix Display resolution: 128 x 128 Battery indicator: percentage / icon Metric and imperial units: Yes UI languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH Compatible with Suunto Apps Max. nr. of apps per sport mode: 5 Most recommended apps by activity: Yes Logging of app specific metrics: Yes Create own metrics with advanced formulas: Yes Chrono, GPS, HR, weather and altitude data: yes, excluding weather Running, cycling, swimming data: Yes Rich math functions, if/then-logic, sound, backlight, etc.: Yes Digital compass: Yes Tilt compensation: full Direction scale: degrees / mils Needle: north indicator Bearing lock with orienting indicator: Yes Compass accuracy: 5° Compass resolution: 1° Operating temperature: -20° C to +60° C / -5° F to +140° F Storage temperature: -30° C to +60° C / -22° F to +140° F Recommended charging temperature: 0° C to +35° C / +32° F to +95° F Watch customization Wireless / USB cable Compatible with Suunto Movescount App Photos with watch data overlays with Suunto Movescount App Data transfer: Wireless / USB cable Connectivity (between devices): Bluetooth Smart Compatible with Suunto Movescount Phone notifications on the watch with Suunto Movescount App Phone as secondary display of watch with Suunto Movescount App Smartphone compatibility: iPhone, Android Suunto Movies with Suunto Movescount App Satellite systems: GPS GPS recording rate: 1, 5, 60 s Battery life (GPS active): 10, 15, 100 h Coordinate systems: WGS84 Hd.d° WGS84 Hd°m' s.s'' WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 - Alaska UTM NAD27 - Conus UTM NAD83 New Zealand (NZTM2000) Waypoint and visual route navigation Max. nr. of Points of Interest (POIs): 250 Find back: Yes Track back: Yes Track logging, viewing and sharing: Yes Route planning: Yes Route points per route / POIs in watch: 1000 / 100 GPS altitude: Yes Altitude graph: Yes Total ascent/descent: GPS based Vertical speed: GPS based Altitude difference: Yes Log recording rate: 1, 10 s Resolution: 1 m Range: -500 - 9999 m Distance based autolaps: Yes Log recording rate: 1, 10 s GPS Speed and distance: Integrated Foot POD support: Bluetooth Smart Bike POD support: Bluetooth Smart Heart Rate (REQUIRES A HEART RATE BELT) RR interval Heart rate in beats per minute Heart rate in % of max hr Real-time average and max heart rate Heart rate limits Heart rate zones EPOC & V02 max values Heart rate graph in real time Calories Peak Training Effect Recovery time Real time EPOC: yes Log recording rate: 1, 10 s Records heart rate in swimming: yes, with Suunto Smart Sensor Chrono Laps: >1000 Autopause Autoscrolling of exercise displays Memory left indicator Speed and heart rate-based guidance during exercise Interval timers Fitness test: yes Training plans downloadable from Movescount Log summary on the watch with lap details Customizeable sport modes and displays: 10 modes / 8 displays per mode Training analysis Training logbook with story and image support GPS track analysis Activity based recovery time Sleep recovery test (Firstbeat™) Quick recovery test (Firstbeat™) Activity monitoring Compatible with online sports communities: Strava, TrainingPeaks, MapMyFitness and others Workout Planner: with Suunto Movescount App Change sport mode during exercise Preconfigured multisport modes Multisport exercise summary Post-analysis of multisport exercise by sport Running pace Suunto FusedSpeed™ Average pace in real time Running cadence: watch or Foot POD Average stride length: Yes Ghost Runner: Yes Lap comparisons by kilometer/mile Marathon End-time Estimator: Yes Running Performance (Firstbeat™) Running power with Stryd sensor Foot POD calibration manual or GPS Cycling speed Average speed in real time Multiple Bike POD support Hill incline in real time: Yes Bike Power (W), average and maximum (with power sensor): Bluetooth Smart Bike Power 3s, 10s, 30s (with power sensor) Bike Lap and Lap Maximum Power (with power sensor) Power distribution & graphs * (with power sensor) Peak Power Curve for peak power outputs * (with power sensor) Normalized Power (Suunto Apps / TM by Training Peaks): Yes Aerodynamic drag in real time (with power sensor): Yes Cadence POD Support: Bluetooth Smart Pool swim pace and distance Openwater swim pace and distance Swimming time by pool length, lap, total Swimming stroke rate, count and type Swim styles detection with personal style teaching Stroke efficiency (SWOLF) Automatic intervals Dynamic lap table with stroke, pace and duration Records heart rate in swimming: yes, with Suunto Smart Sensor